3-2-1 of Shadow Work

Diane Musho Hamilton
Independent study
Online

Overview

Based on Jung’s work with shadow, this lecture explores shadow from and Integral point of view. Designed at the Integral Institute, this particular process of working with our shadow aspects uses three shifts in perspective as a way of identifying disowned projections and integrating them into conscious awareness. By delving into this topic, you can be assured that you will feel compelled, uncomfortable and energized as you learn to work with the parts of yourself that you sometimes feel you would rather ignore.

  • Gaining a more in-depth understanding of the importance of shadow work
  • Finding a practical technique and grounded approach to doing shadow work yourself.
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