{"id":126927,"date":"2026-08-05T10:15:59","date_gmt":"2026-08-05T09:15:59","guid":{"rendered":"https:\/\/jungian.directory\/fcxfougk\/?post_type=mec-events&p=126927"},"modified":"2026-08-05T10:15:59","modified_gmt":"2026-08-05T09:15:59","slug":"living-yoga-a-workshop-with-ashok-bedi","status":"publish","type":"mec-events","link":"https:\/\/jungian.directory\/fcxfougk\/jungian-events\/living-yoga-a-workshop-with-ashok-bedi\/","title":{"rendered":"Living Yoga: A Workshop With Ashok Bedi"},"content":{"rendered":"

Today we will meet for an experiential workshop drawing on Patanjali\u2019s Yoga Sutras (or rules) in dialogue with Jungian depth psychology, structured around three themes:<\/p>\n

Relationships: \u00a0Patanjali\u2019s yamas (social ethics) and niyamas (personal observances) viewed as a relational ethics of clarity, compassion, and non-reactivity, illuminating projection, transference, and the four fundamental types of human relationship; with reflective exercises.<\/p>\n

Pranayama: Conscious breathwork as a pathway to stilling the Chitta Vrittis (mind chatter) and regulating the nervous system, based on my published research linking pranayama with neuroscience and healing; with guided practice.<\/p>\n

Meditation: Patanjali\u2019s arc of Dharana (concentration), Dhyana (absorption), and Samadhi (centering) as the Eastern counterpart to active imagination or\u00a0 as methods for encountering the deeper Self; offered in guided sitting practice.<\/p>\n

Suggested Readings<\/u>:<\/strong><\/p>\n

Crossing the Healing Zone: From IIlness to Wellness<\/em>, by Ashok Bedi<\/p>\n

Satchidanada<\/em>, by Ashok Bedi<\/p>\n

The Yoga Sutra of Patanjali,<\/em>\u00a0by S.S. Satchidanada,<\/p>\n

Read Ashok Bedi’s blog here:<\/strong><\/p>\n

Ashok Bedi Blog: The Sanctification of Desire: The Bhagavad Gita Through a Jungian Lens<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Today we will meet for an experiential workshop drawing on Patanjali\u2019s Yoga Sutras (or rules) in dialogue with Jungian depth psychology, structured around three themes: Relationships: \u00a0Patanjali\u2019s yamas (social ethics) and niyamas (personal observances) viewed as a relational ethics of clarity, compassion, and non-reactivity, illuminating projection, transference, and the four fundamental types of human relationship; […]<\/p>\n","protected":false},"author":17,"featured_media":126928,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[542,210],"mec_speaker":[243],"class_list":["post-126927","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-webinar","mec_category-workshop"],"acf":[],"yoast_head":"\nLiving Yoga: A Workshop With Ashok Bedi - JungianDirectory<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Living Yoga: A Workshop With Ashok Bedi\" \/>\n<meta property=\"og:description\" content=\"Today we will meet for an experiential workshop drawing on Patanjali\u2019s Yoga Sutras (or rules) in dialogue with Jungian depth psychology, structured around three themes: Relationships: \u00a0Patanjali\u2019s yamas (social ethics) and niyamas (personal observances) viewed as a relational ethics of clarity, compassion, and non-reactivity, illuminating projection, transference, and the four fundamental types of human relationship; […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jungian.directory\/fcxfougk\/jungian-events\/living-yoga-a-workshop-with-ashok-bedi\/\" \/>\n<meta property=\"og:site_name\" content=\"JungianDirectory\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jungian.directory\/fcxfougk\/wp-content\/uploads\/2026\/08\/22-aug-wrk.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"801\" \/>\n\t<meta property=\"og:image:height\" content=\"534\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jungian.directory\\\/fcxfougk\\\/jungian-events\\\/living-yoga-a-workshop-with-ashok-bedi\\\/\",\"url\":\"https:\\\/\\\/jungian.directory\\\/fcxfougk\\\/jungian-events\\\/living-yoga-a-workshop-with-ashok-bedi\\\/\",\"name\":\"Living Yoga: A Workshop With Ashok Bedi - 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