As patients, caregivers, or family members, we need support in the journey through a cancer diagnosis. Join The Jung Center’s Mind Body Spirit Institute and The Three Doors for this interactive online workshop as we explore mind-body practices that have been taught and researched at MD Anderson Cancer Center, among other clinical and non-clinical settings.
Learn how simple and powerful ancient Tibetan meditation practices of mind, body and breath can:
-Provide daily support for living with, going through treatments, and recovering from cancer. -Support stress management, specifically around preparing for treatments and awaiting diagnosis. -Calm the overactive, anxious mind, opening a more relaxed and aware state of being. -Shift one’s perspective around physical and emotional pains for a greater sense of well-being. -Assist you in connecting more deeply to yourself and others.
This program is being presented by Senior Teachers from The 3 Doors, an international organization (founded by Tenzin Wangyal Rinpoche) dedicated to transforming lives through meditation practices grounded in wisdom and compassion, and The Mind Body Spirit Institute of the Jung Center.
No prior meditation experience is necessary.
