Join our focused oasis to really sink your teeth into a project that requires your undivided attention.
In today’s over-distracted world, creating the time for deep work can be difficult. Inspired by Cal Newport’s Deep Work and mindfulness practices, we offer the opportunity to learn and apply these principles to enable you to focus. Whether you are studying, working or writing, this might be just the oasis that you need. The facilitated work sessions start with a guided meditation to enable you to focus and create discipline with your attention. We will then work individually on our projects for the remainder of the session, followed by a short open reflection of how the session was for you. These are not traditional writing workshops where your work will be shared. Rather, the sessions offer the space for quiet, mindful, uninterrupted focused time amongst peers. Members of these sessions are asked to minimise all disruptions: turning off phones and closing all internet windows except the Zoom session.
This workshop is free for Professional and Explorer Members of the Stillpoint Community. Follow this link to learn more and sign up.