Mitchell has extensive experience working with couples dealing with a wide range of issues including emotional injuries resulting from infidelity, addiction and general distress from childhood trauma and accidents among other factors. With individuals, Mitchell works psychodynamically using dreams and other means from a non-judgemental collaborative standpoint. Mitchell holds a Masters in Counselling Psychology, certifications from the International Institute for Excellence in Emotionally Focused Therapy and is Registered with the College of Registered Psychotherapists of Ontario.