4 sessions of audio lectures plus written materials/exercises/ readings.

Jung defined the shadow as “a moral problem that challenges the whole ego-personality,” a problem that can trip us up or cause all sorts of self-sabotage if we remain unaware of its activity within us. This workshop presents students with a variety of exercises that help to uncover the shadow, in both its good and bad guises, with the goal of expanding consciousness, and helping students to live compassionately.