BodyDreaming brings together Jungian psychology, neuroscience, trauma theory and developmental trauma. In the midst of the challenging pandemic era, BodyDreaming offers a methodology that bring our charged systems back into greater coherence, aligning us with the principle of Self -regulation, core to Jungian psychology. BodyDreaming attunes us to complexes that are triggered in tandem with our nervous system responses, and supports a shift from one- sided rigidity toward greater flexibility, enabling us to open to the possibility of an embodied ‘new third’.