In this day-long interactive workshop, participants will dive into the shadow and befriending the parts of ourselves that we have lost. In the honest and courageous task of working with ourselves, we find life energy and our destiny. They will engage in practical exercises that will deepen student’s awareness of themselves and their individuation journey. Students will be able to incorporate the material into their daily lives afterwards to live more authentic and compassionate lives. Participants can expect to:
- Learn how to recognize Jung’s concept of the shadow in relation to other parts of the psyche
- Discuss the concept of the shadow as it appears in their lives and the lives of others
- Practice identifying the shadow through experiential exercises
- Utilize the psychological concept of integrity in working with the shadow
- Apply self-compassion and heartfelt communication in moving from the shadow to an experience of the SOUL.