Relationships, as a spiritual path, are about transforming personal love into true love, as Polly will explain in this course: “True love is when you bear your heart and bear the other person’s heart. It is back and forth with vulnerability. We have an experience of being seen, heard and felt. We speak for ourselves and then we’re being heard by another. We need to listen mindfully to the other, remaining curious, develop a capacity to witness and be witnessed.”
This course explores love and what we can do to build and retain trust in close and intimate relationships. Polly Young-Eisendrath is a dynamic teacher who will take you through topics such as idealizing, disillusionment, enemy-making dynamics, acknowledging one’s limitations, dealing with conflict, engaging in real dialogue, speaking up for oneself, listening mindfully and remaining curious, and accepting ourselves and other(s)