Tamar Stone has a unique view of the inner Critic. She helps us relate to it rather than blindly obey or rebel against it. Tamar comes from the rich lineage of Voice Dialogue, originated by her father, Hal Stone, and her step-mother, Sid Stone. This gently effective approach listens to every voice within us with discernment, acceptance and awareness.
Tamar tells us that the inner critic is a universal self, everybody has one. It becomes problematic when we over-identify with it. Our inner critic can come in the form of a whisper, a whine or what feels like a punch in the gut. It often monitors our thoughts, controls our behaviors, and inhibits our actions. When our critic is in the driver´s seat of our inner car, we may feel unloveable, not good enough or incompetent. Tamar shows us how to move the Critic out of the driver’s seat without throwing it out of the car.
With Tamar you’ll finally understand what your Critic is after. Tamar tells us that the Critic wants us to self-correct. It moves you to take action with respect to your body, health, money, career and relationships. Its deepest motivation is to help you evolve and belong. The Inner Critic can be painfully frozen in the past you grew up with. It can also mature and refresh its job description when you talk with it.
Tamar is warm, soft and crystal clear as she engages the Critic. She’s a beautiful model of how we can fruitfully converse with our own inner Critic.
Face your harshest Critic with love and strength. Let Tamar show you how.