CIT is a 20- hour resiliency-informed training that cultivates values as skills so that we can flourish as individuals and as a society. Compassionate integrity is the ability to live one’s life not only in accordance with one’s values but also with a recognition of common humanity and an orientation toward kindness and reciprocity. Through large and small group discussion, experiential learning activities, reflective writing, mindful dialogue, and contemplative practices, we will learn to calm our minds and bodies, deal effectively with emotions, treat oneself and others with kindness and compassion, and to use these tools – along with discernment – to help create a better world.
This program will be offered both in-person and via livestreaming.
