Give yourself a break from heavy emotional lifting. Life is more than work, work, work. At times, we may feel burdened by old stories and habitual ways of thinking, unaware that we have other options. We will use EFT (Emotional Freedom Technique) tapping to cultivate a healing relationship with pleasure and joy. Joy and pleasure are restorative and nourishing to body and soul. Explore how mindfulness can help us tap into our innate capacity to experience simple joys and pleasures in our daily lives.
Creating Pleasure and Joy in Our Lives (Livestreaming ONLY)
About this event
Speaker
Speaker
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Nancy Kern
Organiser
