If you’re ready to explore Buddhist meditation or you’ve been practicing for a while but want to review the basics, this workshop is for you! We’ll distill 2,500 years of Buddhist wisdom into simple but profound teachings and meditations you can use to deepen your practice and transform the way you relate to the world. One of the most basic teachings of Buddhism is that everything is constantly changing and transforming, and when we recognize and soften into the flow of reality instead of resisting, we can find deep contentment in life. You’ll leave with access to guided meditations you can download and practice any time. Join us for this introduction to the transformative power of the Buddhist tradition, no matter what you believe.
Flow Like a Buddha
About this event
Speaker
Speaker
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Claire Villarreal
Organiser
